Want to break the grip of grief?

MY Holistic Grief program WILL HELP YOU:
- feel stronger than grief
-Experience relief and Comfort

My personalized, holistic approach to healing will help you get to a place where you are no longer at the mercy of your grief, clarify what is true in a culture full of mixed messages, and show you exactly what to do to support your physical and emotional health with proven, actionable steps. Don't waste another second being stuck in your pain. Set up a free call with me NOW.

Grief is one of life's most difficult experiences and the emotional overwhelm that comes with it can be crippling. You've probably never felt so lost, stuck, and powerless in your whole life. I want you to know that you are not the only one who has felt this way and it's not your fault that you don't know what to expect or what to do. That's why I created the Holistic Grief Recovery Protocol. 


If you DON'T WANT TO feel this way anymore, hope is just a call away.

I'm Rachel, The Grief Gal

Life After Loss Coach & Holistic Grief Support specialist

Helping people heal after loss is my passion. After my baby girls died, I promised them I'd learn how to heal my heart and share what I learned with everyone who wanted to heal too. After more than a decade of learning, healing, and living after loss, I'm making good on my promise...

read more

More than talk therapy - practical and actionable skills, tools, and guidance so you know exactly what to do.

Instant comfort and relief - no longer be controlled by your grief.

Restored physical health - grief isn't just emotional, it's physical too.

There is a way through your pain to the healing that is possible after loss. The pain of grief does not have to be forever. No matter where you are in your grief journey, you will gain life-changing value from this one-of-a-kind program created specifically to support you physically and emotionally through grief. You'll experience...

Guided, personalized, and Holistic support to help you break the grip of grief

The holistic Grief
Recovery Protocol



J. M. -Fayettville, NC

Rachel was instrumental in providing me with tools and resources I greatly needed during some of the darkest seasons of my life. Her compassion, encouragement, and knowledge regarding emotional health and grief resilience changed me. She helped me find the strength and courage to move forward and work through the pain. Rachel also helped me change my mindset about the role of food and nutrition in self-care. 

I am forever thankful for her help and counsel.

D. J. - San diego, ca

Rachel has been refined by fire. She has walked through the most painful of circumstances, more than once. She has compassion, empathy, and strength that have come from living and healing through loss. Rachel has talked with me through several life situations and losses. I also deal with depression and she has shown me hope even in the darkest moments.

God has given her a gift in helping people heal. 

J. C. -Ojai, CA

I am thankful for the emotional support and guidance Rachel offered me after my husband had an affair and left. My pain was deep and at times seemed unbearable. I am feeling better, stronger, and more powerful. The nutritional supplements and teas she suggested helped me significantly. With time, and Rachel’s warm heart and help, I am hopeful I will feel whole again.       

What I appreciate most is her multifaceted approach.