Heal and thrive again, not just cope and survive. after loss.
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Get clarity from misinformation and eliminate confusion.
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Support your emotional and physical health during a season of grief.
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Feel validated, hopeful, and no longer alone in your pain.
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In just a few weeks you can...
You don't need more time, you need an actionable roadmap to guide you every step of the way. I know this way works because it healed my heart after loss and has also helped hundreds of my clients heal too. You don't have to stay in pain or believe the lie that grief is forever. Join me to learn how to break the grip of grief.
You are not the only one who doesn't know where to begin after loss. The best decision you can make right now is to ask for help - the right kind of help. The truth is, traditional therapy doesn't work for grief. That's why I created a better way for you to heal after loss. I have spent over a decade learning what actually heals.
If you want to have more power over your pain than it has over you so that you can live fully after loss, then the Holistic Grief Recovery Protocol is exactly what you need.
We’ll examine the toll that grief takes on our physical health and what you can do to restore full functioning to your body so you can become someone acutely attuned with the relationship between your emotions and physiology for life-long support. We'll consider the challenges the holidays pose in maintainging our health and make a physical support plan.
We’ll reform your beliefs about yourself and what you are capable of to remove anything that’s in the way of the holidays you desire so that you can move from a grief-defined identity to a grief-informed identity where your pain no longer controls you.
We’ll examine the toll that grief takes on our physical health and what you can do to restore full functioning to your body so you can become someone acutely attuned with the relationship between your emotions and physiology for life-long support. We'll consider the challenges the holidays pose in maintainging our health and make a physical support plan.
We’ll reform your beliefs about yourself and what you are capable of to remove anything that’s in the way of the holidays you desire so that you can move from a grief-defined identity to a grief-informed identity where your pain no longer controls you.
You'll learn practical and tangible skills that help you continue to cultivate and maintain healing in your heart and life even after the program is over.
Healing that lasts
Because loss effects your mind, body, soul, and relationships, a holistic approach is the most effective way to achieve healing.
Holistic and Effective
This isn't a one-size-fits-all approach. You'll be treated like an individual for the most effective support for YOU.
Personalized Guidance
Traditional 40 minute session don't allow enough time to get in the flow. 60 minute sessions allow more attention, and progress.
Longer sessions
You want to grieve forever
You want to navigate loss all alone
You want to remain exhausted and depleted
You want to stay stuck in your pain
it's not for you if...
You want healing that lasts a lifetime
You want to know exactly what to do
You want to restore your emotional well-being
You want support your physical health
it's for you if...
Via phone or zoom
1:1 Personal Support
the details
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It's easy to get started on your path to a fullfilling life...
When both of my baby daughters died within six days of each other in 2008, I quickly realized that grief is one of the most misunderstood experiences in our culture. Society offers little guidance on how to truly heal after loss.
As I wrestled with my pain—overwhelmed by grief, exhausted from hurting, and frustrated by therapy and support groups that didn’t help much at all—I decided to take matters into my own hands. I refused to accept that the pain and emptiness of grief had to be permanent, and I set out to carve my own path to healing.
And I was right. Healing is possible after loss, and I discovered how to nurture it in my own heart and life. The skills, tools, and insights that led me to healing—the ones you won’t find in traditional therapy or mainstream advice—are now available to you. None of us have to endure years of struggle, trial, and error to find relief and that includes you.
If I wasn't living proof, I probably wouldn't believe it's possible.
I know how much courage it takes to reach out for support after loss. That is why I guarantee a call with me will provide you with real encouragement during this difficult season and instant healing tools sent straight to your inbox the minute our call ends, no matter how you decide to move forward. Your heart matters to me and I'd never leave you empty handed during such a difficult time. So book your encouragement call today. Support is waiting.
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It is deeply painful to watch someone you love hurting, especially when you are unsure how to help them. I can give you the tools and insights you need to be a better support to a hurting loved one. If you work with hurting people regularly in your job or organization, my program and courses can help you to acquire the skills you need to turn your good intentions into effective care and comfort.
I'm not grieving, but someone I love is, can you help me help them?
Loss comes in many forms. If your heart is hurting for any reason - traditional or untraditional, tangible or intangible, present or past, simple or complex - I can help you. You don't have to have a so called traditional loss to work with me. If you are carrying around unresolved pain for any reason, I can equip you to heal your heart and support you every step of the way.
My Loss isn't a death or Divorce, can I still work with you?
Much of the information available about healing after loss is inconsistent, antiquated, and down right incorrect. I've spent 15 years of my life seeking out the truth about what truly heals to offer support, tools, and a plan instead of unhelpful, generic, or vague advice.
How is what you teach different?
I am not a therapist. I'm a holistic grief coach who uses more than a decade of personal healing experience after the deaths of my baby daughters in 2008 to guide others through loss to healing. My highly effective programs, courses, and retreats are the result of years of learning and practicing what worked for me to heal after loss and seeing it work for others too!
Are you a liscensed therapist?
Frequently Asked Questions
The cost reflects YOUR value, not just the value of the program. That’s by design. Those who get the most from this program are the ones who understand they and their future are worth investing in. They are ready for results and willing to put some skin in the game to get them. It’s the difference between paying a little for a gym membership you never use and investing more in a personal trainer to ensure the outcome you're looking for.
This is not a support group, it's group coaching. That means we don't spend all session talking and sharing. Instead, I lead and facilitate the group intentionally, following the format I created and guiding you toward insight, awareness, and the skills needed to live fully after loss. In a group we make progress faster because you’ll see that you’re not alone and there’s nothing wrong with you. You'll make connection and progress. It's the best of both worlds.
Why is it such a significant Investment?
How is a group program different from a support group?